Women’s Health + Fitness

Posts tagged yogi

5 Asanas for Mental Clarity

Need to clear your mind? Try these five yoga poses.

Diya SenGuptaFebruary 22, 2017yogi, yoga, asana, health, yoga flow, zen, mediate, happinessComment

Increase Your Confidence With These 6 Yoga Poses

Increase Your Confidence With These 6 Yoga Poses

Slide into these six power poses to feel the surge of joy and confidence.

YogaDiya SenGuptaFebruary 22, 2017confidence, yoga, yogi, yoganonymous, amy cuddy, body language, power pose, low power pose, experiment, upward facing dog, high lunge, warrior three, half moon pose, full wheel pose, handstand, mental clarityComment

5 Yoga Asanas to Ward Off Stress

Sometimes life just throws stress in your face—here are five poses that will keep it out of your body.

YogaDiya SenGuptaFebruary 22, 2017yogi, stress, work, healing, productive, productivity, adrenal glands, legs up the wall, cat cow pose, thread the needle, breath of fire, happiness, joy, easyComment

Namaste, Bitches Just Broke the Internet

Namaste, Bitches Just Broke the Internet

Need a good laugh? Watch this.

YogaDiya SenGuptaFebruary 22, 2017laughter, happiness, joy, hilarious, comedy, yogi, yoga, yoga pose, emotions, larger intention, businessComment

The Shy Yogi's Guide to Tantra

Want to spice things up in the sheets? Try these easy tantra tips.

Diya SenGuptaFebruary 21, 2017tantra, beginner, shy, yogi, intimacy, sex, cosmopolitan