liquid alchemy podcast

DROPS ON THE 21ST OF EACH MONTH LISTEN TO THE LATEST

Offering you spiritual tools that amplify your cosmic energy so that your highest self can weave into your life with ease—like liquid alchemy.

available on Spotify, Apple Podcasts, YouTube, and more

click to subscribe

This podcast is designed for you to meditate, journal, and re-calibrate your energy right from the comfort of your own home. Listen to this podcast to receive…

meditations
vibe-shifting elixir recipes
audiobook style ‘quickie-casts’ for written articles on this site

In the past, I used to host group events where we would set intentions and meditate and this is the digital version of those workshops.

Please reach out to let me know how the meditations work, and submit topic requests. I love hearing from you!

In the meantime, I’m sharing a restorative 13 minute meditation below. I hope you enjoy.

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LET’S EXPLORE REAL WELLBEING.

FIND OUT WHAT YOU'RE MADE OF...

DIRTYDNA Tests are here. Show up for yourself.

NYC Wellness Hotspots You Can't Miss

New York City Nights: Date Nights You Wouldn’t Expect.

#AlchemistObsessions

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Hello, Howard.

11 Howard is your discreet beauty + wellness destination. Here’s why…

Let's Meditate

Click here to access free meditations.

Yoga + Body + Mindfulness Articles

Read them all.

Lifestyle, Music, Art, Culture, Fashion

Lifestyle articles for a cosmically charged life.

Natural Makeup You Can Wear Anywhere

This make up look will warm up your face to help you glow… without looking artificially contoured.

Meditations in Podcast Form

Liquid Alchemy Podcast gives you spiritual tools to uplift your energy and improve your life. Click to listen.

Street Style in Portugal

Here’s what you should be wearing in Portugal.

This video is all about how to let go of insecurity and feeling stuck/stagnant. Let me know how it goes! Love, The Alchemist ✨ 💖Hit SUBSCRIBE and LIKE on thi...

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5 Benefits Using Resistance Bands in Your Fitness Routine

Bands come in various sizes, colors, and resistance levels, allowing you to customize your workout and target different muscle groups. Here are the top five benefits of incorporating resistance bands into your fitness routine.

Calling All Insomniacs: 7-Pose Sequence to Glide You Off to Sleep

Suffering from insomnia? Try these five yoga poses—they'll send you off to sleep in no time.

Goodbye, Fatigue: 5 Yoga Poses to Wake Up Your Body

Try this simple yoga flow to reverse feelings of fatigue—it's easier than you think.

Back to Basics: The Ancient Origins of Meditation

Where does meditation come from? Click here to find out.

The Powerful Message Behind Naked Yoga: Let Go of Fear and Worry

Don't be rude, go nude.

THE BLOG-O-SPHERE

Find articles featuring:

Health, Yoga, Meditation
Food + Healing Elixir Recipes
Travel, Globalism, Culture
Music, Art, Beauty
NYC Hot Spots + Date Ideas

SHOW ME

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How to Start Over (As An Adult)

Whether it’s driven by long-term illness, divorce, or a job loss in a rough economy—starting over is not only okay, it’s a necessary skill to master in life.

#AlchemicalSTYLE: Benefits of Wearing Aquamarine

Aquamarine will help bring ease and positive communication into your life.

The Sound of Alchemy: I WANT THE FENTY PLAYLIST

A blend of super sonic sounds, heavy bass, melodic rhymes, and city sounds. HIT PLAY GIRL.

The Sound of Alchemy: DREAMING ABOUT YOU PLAYLIST

Reconnect yourself with the passion that lives within your heart, mind, and SOUL by clicking play on this playlist.

The Sound of Alchemy: KEEP RUNNING PLAYLIST

Get lost in the sound. Get lost in your day. Get lost in your dreams. Get lost. Get wavy (and hit PLAY).

The Sound of Alchemy: Back2Life Playlist

Do you know what happens when the sunlight kisses your skin after a long, dark winter? Your cells start sparking, sparking, and waking up. The light travels through your muscle tissue, your organs, and glides into the cracks of your soul. The sun and the sounds bring you Back2Life.

#AlchemistObsessions: Get Lost in the DREAM MACHINE

This new exhibit just plopped down in Williamsburg, Brooklyn. OMG. OMG. OMG. DREAM MACHIIIIIIIINE.

The Sound of Alchemy: "I Am Open to Good Things" Playlist

This playlist is designed to catch you in your tiny moments of gratitude and then expand them.

#FutureForecasts: TIMELESS

Weekly horoscopes for March 25th - 31st, 2018. What's in store for your sign?

The Sound of Alchemy: Ways to Go Playlist

Life's a journey, so hit the road—and hit play on this playlist.

THE TRAVEL GUIDES

These travel guides are designed to help you travel like a pro. We dive into what to pack, what to see, what to eat, and where to go so that you can tap into the pulse of a city—and live the way you would if you knew the hot spots.

Travel guides exist for: