say hello to the new wave of wellness
🪺
say hello to the new wave of wellness 🪺
Find articles featuring:
Health, Yoga, Meditation
Food + Healing Elixir Recipes
Travel, Globalism, Culture
Music, Art, Beauty
NYC Hot Spots + Date Ideas
Whether it’s driven by long-term illness, divorce, or a job loss in a rough economy—starting over is not only okay, it’s a necessary skill to master in life.
This playlist is made for anyone who feels the curse of being a creative: a deep undying desire to attempt to communicate about deep emotional pain that probably stems from past lives.
A blend of super sonic sounds, heavy bass, melodic rhymes, and city sounds. HIT PLAY GIRL.
Reconnect yourself with the passion that lives within your heart, mind, and SOUL by clicking play on this playlist.
Get lost in the sound. Get lost in your day. Get lost in your dreams. Get lost. Get wavy (and hit PLAY).
Do you know what happens when the sunlight kisses your skin after a long, dark winter? Your cells start sparking, sparking, and waking up. The light travels through your muscle tissue, your organs, and glides into the cracks of your soul. The sun and the sounds bring you Back2Life.
These lifestyle guides are designed to help you travel like a pro. We dive into what to pack, what to see, what to eat, and where to go so that you can tap into the pulse of a city—and live the way you would if you knew the hot spots.
Lifestyle guides exist for:
Holidays: Christmas 2022
Travel: Lisbon, Cascais, Sintra, Berlin, and Tulum
Need to escape from digital eyes and media lines? Scoop yourself over to Sintra, Portugal—and make sure you bring a friend.
Headed to Berlin and looking for some relaxation amongst the wild debauchery? Take yourself to Liquidrom in Potsdamer Platz, Berlin.
Getting in touch with nature is what Tulum, Mexico is all about. Here are seven places you should't miss...
Part five in the #CubaDiaries dives into the details of the widely ignored financial crisis happening in Cuba.
‘The Alchemist’ is a character you can embody to bring a light-hearted attitude + air of playful adventure to your world.
An alchemist (in my dreamworld) is a mythological being with elevated senses that directs you at the right moment; presenting you with advice, guidance, and solutions.
An alchemist's words of wisdom help you transform the heavy elements of your life into that which is golden for you… and here we are all alchemists exploring the meaning of life together.
Diya Sengupta, founder of lovethealchemist.com
connect @lovethealchemist
Paulo Coelho’s book, The Alchemist, transformed the way I move through the world. Everytime I felt stuck, I would ask the universe to send me a sign to help me make empowered choices so that I could be the master of my fate; not the other way around. That observation & ability to quiet my limiting beliefs led me to become an internationally published writer (in Men's Health, Women's Health, Mind Body Green, and more), a certified holistic nutritionist, and a branding + style expert with a killer track record.
What moved the needle for me was biohacking, prioritizing self-care, embracing modern science + using it for my benefit, harnessing the power of psychology, and releasing judgements about what health + wellbeing should look like… Looking good is important—but the psychology behind why looking good makes you FEEL good is where this new wave of wellness comes in...
Wellness is just a means to unlock the doors to your personal power. It does not define you. Instead, it allows you to explore your core beliefs + personal identity to ultimately strengthen your connection to your own spirit through meditation, artistic expression, self-care, beauty treatments, herbalism, nutrition, and heartfelt human connection.
Make sure you drop your judgements at the door... wellness looks differently for everyone.
May you have all the time, energy, motivation—and anything else you need—to make changes, to shake things up, and say yes to the adventure that lies beneath your feet. Xoxo.
140 Likes, 5 Comments - Diya SenGupta🦋🧿 ART + BEAUTY (@lovethealchemist) on Instagram: "SIPPING ON WATERFALLS. SIPPING ON WATERFALLS. SIPPING ON WATERFALLS. (Read below for meditation) ✨..."
